Midwestern Chili

Low Carb Noodles & beans make this a midwestern treat

Midwestern Chili with Beans & Macaroni

A lower carb take on a midwestern favorite
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Prep Time 25 mins
Cook Time 1 hr
Course Dinner
Cuisine American
Servings 15 bowls


  • Large Pot
  • Wooden Spoon
  • Chef's Knife


  • 1 tbsp olive oil
  • ½ onion white or yellow
  • 1 tsp salt to taste
  • ½ tsp pepper to taste
  • 1.5 lbs ground beef
  • 2 tbsp KETO LLAABS Sunrise Wheat Bread Mix
  • ½ tsp xanthan gum thickener (see notes for alternatives)
  • 1 tbsp minced garlic
  • 1 tsp cumin
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tbsp chili powder
  • ½ tsp smoked or spanish paprika
  • ½ tsp dried oregano
  • 1 12oz can diced tomatoes or a cup and a half of fresh diced tomatoes
  • 1 package Shirataki macaroni noodles optional, but recommended for this recipe
  • 1 can black soy beans drained and rinsed well
  • 4 cups beef or chicken stock, or water


Keyword chili, low carb chili
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